Carrot Juice is King!
Of all the vegetable juices, carrot juice is king. An integral and potent part of the Hallelujah diet, carrot juice packs a powerful nutritional punch straight to the cells of your body. Raw carrots contain all the elements and vitamins that are required by the body. Carrots are one of the richest sources of Pro-vitamin A carotenes. When the fiber is removed in juicing, our bodies can absorb these powerful nutrients in 15 to 20 minutes! For these reasons, the Hallelujah diet advocates a minimum of an 8 ounce glass of fresh vegetable juice twice a day, with 2\3 being carrot juice. If you are battling health challenges, you need to increase your consumption to 6 - 8 glasses a day. Based on extensive human studies, as little as one carrot a day could conceivably reduce the rate of lung cancer in half! Just think of the God-given nutritional power of 2 to 8 glasses of carrot juice a day! No wonder there are so many awesome testimonies of healing on the Hallelujah Diet! The sweetness of carrot juice makes it appealing to all, even kids. Its' versatility lets us juice other less palatable vegetables with it, such as greens. Carrot juice is a great base for hundreds of juice combinations.
Carrot Juice Nutrition
The healing benefits of carrot juice are found in its abundance of "known" nutrients. I say "known" because I think we have just uncovered the tip of the nutritional science iceberg! Carrots contain hundreds of phytonutrients that have not yet been identified. But, here's what we do know... Just one cup provides this much in measurable* carrot juice nutrition: | NUTRIENT | AMOUNT | | Calories | 98.0 | | Protein | 2.32g | | Carbohydrate | 22.8g | | Dietary fiber | 3.34g | | Fat-total | 0.36g | | Fat-saturated | 0.066g | | Fat-mono | 0.018g | | Fat-poly | 0.174 | | Cholesterol | 0.0mg | | Vit A-Carotene** | 6318.0iu | | Vit A-Preformed | 0.0iu | | Thiamin-B1 | 0.226mg | | Riboflavin-B2 | 0.134mg | | Niacin-B3 | 0.946mg | | Pyridoxine-B6 | 0.532mg | | Cobalamin-B12 | 0.0mcg | | Folacin | 9.40mcg | | Pantothenic | 0.560mg | | Vitamin C | 21.0mg | | Vitamin E,alpha tocopherol | 2.74mg | | Calcium*** | 57mg | | Copper | 0.114mg | | Iron | 1.13mg | | Magnesium | 34.6mg | | Phosphorus | 102.0mg | | Potassium | 716.0mg | | Selenium | 1.80mcg | | Sodium | 72.0mg | | Zinc | 0.442mg | | Vitamin K | 36.6mcg | | Carotene, beta | 21955mcg | | Carotene, alpha | 10247mcg | | Lutein + zeaxanthin | 786mcg | | Lycopene | 5mcg | | Water content | 219.0g | | Polyunsaturated/Saturated Fat | 2.6:1 | | Sodium/Potassium Ratio | 0.1:1 | | Calcium/Phosphorus Ratio | 0.6:1 |
*There are nutrients present in food that science has been unable to identify but are nonetheless present and beneficial. *Eating a carrot raw provides access to about 1% of the available beta carotene, but with a glass of carrot juice, the system absorbs almost 100% of the beta carotene! **One pint of carrot juice per day has more constructive value than 25 pounds of calcium tablets.
Carrot Juice Benefits
Studies done over the years confirm the benefits of carrot juice. All those nutrients and all those known and unknown phytochemicals help to:Prevent and heal cancer Strengthen the immune system Prevent both bacterial and viral infections Improve and maintain bone structure of the teeth Aid digestion and promote healthy bowel function Prevent stomach diseases Lower cholesterol Prevent cardiovascular diseases Protect the nervous system Support the function of the endocrine glands Strengthen the eyes Help overcome dry skin, dermatitis, and other skin blemishes. Keep the body alkaline Prevent infections of the eyes and throat, as well as the tonsils, sinuses and respiratory organs. Detoxify the liver Reduce the risk of strokes Prevent diabetes Reduce inflammation Wow! That's one mighty powerful juice. If it were a drug, it would be worth millions! Here's your prescription...

No Time to Juice?
Don't have a juicer? Too busy to make your own fresh juice? Enjoy the convenience of carrot juice powder with CarrotJuiceMax™ from Hallelujah Acres.CarrotJuiceMax™ is made from organic carrots, contains no artificial ingredients, is naturally sweet, and provides practically all of the nutrients and live enzymes of fresh, raw carrots. While CarrotJuiceMax™ is the perfect substitute when fresh carrot/vegetable juice is not available, please don't consider it a permanent replacement of fresh carrot juice. It is still very important to include fresh carrot/vegetable juice whenever you can.
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