Hallelujah Diet Weight Loss Challenge Action List
Any weight loss challenge is a cinch if you're well-prepared. Here's an easy to follow action list for the Hallelujah diet challenge.
To Do
- Choose a start date
- Commit to the '60 Days to a Hallelujah Waistline Challenge
- Set up a 3-ring binder with 2 tabs: Journal, Recipes
- Print Hallelujah Diet Explained
- Print Weight Loss Journal Includes My Daily Diary
- Optional printing
- Benefits of Weight Loss
- Making the Hallelujah Diet Work for You
- What to Expect During Detox
- 10 Steps to Overcoming Obesity
- Plan your exercise: What are you going to do? When will you do it?
- Plan your quiet time with God: When will you have it? Where will you have it?
To Buy*
- 3-ring binder
- BarleyMax- 1 large and 1 regular size (or 2 large to be sure you have enough)
- Juicer or CarrotJuiceMax - 5 containers
- Water distiller or water filter
- WaterMax if you have a distiller, optional if you use a water filter
- FiberCleanse or B-Flax-D - 2 containers
* This is what you need only for the 60 day challenge. Adjustments need to be made if you choose to make the Hallelujah diet a permanent part of your lifestyle.
Daily
- Watch the Daily Boost Video
- Complete My Daily Diary
Weekly
- Watch the Weekly Success Webinars
- (Begin with your start day and then weekly on that day)
- Weigh yourself- record in your journal
- Measure your waist and hips- record in your journal
- Print the Hallelujah Acres 60 Day challenge recipes for the week
Here's a printable PDF of the weight loss challenge action lists.
Hallelujah Acres will have all of the '60 Day to a Hallelujah Waistline Challenge available in its archives, so don't worry if you didn't start the challenge the 'official' start day.
Get a friend or family member or two and start your 60 day Hallelujah diet challenge together!
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